Slow Cooked Swiss Steak


Course : Beef Steak
Serves: 6
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Ingredients:


3/4 cup flour

1 teaspoon pepper

1/4 teaspoon salt

2 1/2 pounds round steak -- bnls

2 tablespoons butter

1 can cream of mushroom soup

1 1/3 cups water

1 cup celery -- sliced, optional

1/2 cup onion -- chopped

1 clove garlic -- minced

2 teaspoons beef bouillon granules
 

Preparation / Directions:


In a shallow bowl, combine flour, pepper and salt. Cut steak into six serving-size pieces; dredge in flour mixture. In a skillet, brown steak in butter. Transfer to a slow cooker. Combine the remaining ingredients; pour over steak. Cover and cook on low for 8-9 hours or until the meat is tender.

 

Nutritional Information:

485 Calories (kcal); 28g Total Fat; (53% calories from fat); 39g Protein; 16g Carbohydrate; 123mg Cholesterol; 527mg Sodium


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